A look at how air fryers can be used to make cost-saving low-calorie meals, including easy recipes for weight loss.

This documentary features extraordinary people whose passion for wine led them to create another career as a vintner, including: David Coverdale, lead singer of Whitesnake and Deep Purple Dick Vermeil, coach of the Philadelphia Eagles, St. Louis Rams, and Kansas City Chiefs Tamara Mowry-Housley, star of “Sister, Sister” and “Tia and Tamera” Bob the Steer, former slaughterhouse steer Jonathan Cain, songwriter and keyboardist of Journey Carmen Policy, president of the San Francisco 49ers- Just to name a few!

This fascinating documentary is based around the Japanese wrestling organisation Gaea’s rural training camp, and traces, in the main, the careers of four hopefuls. In charge are two magnificent specimens, the butch champion Chigusa Nagaya, still venting her hurt at the hands of her army father as she tries to whip her surrogate daughters through the pain and commitment barriers; and her sophisticated and slightly menacing Chairman. It’s a gruelling, physical film, as you would expect, but the makers don’t make heavy weather of it. And it certainly disposes of any idea that the game is faked.

The Linguists is a hilarious and poignant chronicle of two scientists—David Harrison and Gregory Anderson—racing to document languages on the verge of extinction. In Siberia, India, and Bolivia, the linguists confront head-on the very forces silencing languages: racism, humiliation, and violent economic unrest. David and Greg’s journey takes them deep into the heart of the cultures, knowledge, and communities at risk when a language dies.

It takes two or three generations for the monarch butterfly to reach the Canadian breeding grounds, but it is one “supergeneration” that makes the 2,000 mile return trip back south into central Mexico. The documentary film covers Dr Fred Urquhart’s interest in monarch butterflies, with perspectives of Urquhart as a child wondering where the butterflies went, his years of research and study into their life and migration, to his time decades-later as a senior scientist looking back at his investigations and discoveries about the insect’s life pattern.

Skatopia is an Appalachian farm where hardcore skating, punk rock and hillbilly culture collide in one anarchistic, unique community. Mad-Max style demolition derbies and spontaneous car burning accompany all-night skate sessions. Pain is a badge of honor. Tony Hawk calls Skatopia a “rite of passage” for hardcore skaters. Skatopia’s owner, Brewce Martin, dreamed of a place where he could live and breathe skating… a place where people forget their “outside” lives by plunging into high-energy craziness.

A group of young architects, confined to a forest in Barcelona during the COVID crisis, explore the problems generated by the ambition of wanting to be completely self-sufficient.

A walk through the immense private library of Italian writer and thinker Umberto Eco (1932-2016).

Amá is a feature length documentary which tells an important and untold story: the abuses committed against Native American women by the United States Government during the 1960’s and 70’s: removed from their families and sent to boarding schools, forced relocation away from their traditional lands and involuntary sterilization. ​The result of nine years painstaking and sensitive work by filmmaker Lorna Tucker, the film features the testimony of many Native Americans, including three remarkable women who tell their stories – Jean Whitehorse, Yvonne Swan and Charon Aseytoyer – as well as a revealing and rare interview with Dr. Reimart Ravenholt whose population control ideas were the framework for some of the government policies directed at Native American women.

An IMAX documentary about the national parks of America.

The Japanese volleyball players called the “Oriental Witches” are now in their 70s. From the formation of the team at the factory until their victory at the Tokyo Olympics in 1964, memories and legends rise to the surface and blend inextricably.

Tom Cruise – actor, producer, daredevil. The face of Hollywood in the 1980s, after a mid-career meltdown, his future looked in doubt. But through a single-minded commitment to entertaining audiences worldwide, he has risked life and limb and fought his way back to the very top. In an entertainment world dominated by superheroes and fantasy franchises, he stands alone… the last movie star.