A young woman tired of being the rebound girl makes rules for herself to avoid that situation. But she is immediately challenged when she makes a connection with another heartbroken young man.

When Dustin’s girlfriend, Alexis, breaks up with him, he employs his best buddy, Tank, to take her out on the worst rebound date imaginable in the hopes that it will send her running back into his arms. But when Tank begins to really fall for Alexis, he finds himself in an impossible position.